How to get the ultimate relaxation from your bath?
It is sometimes difficult to switch off after a busy day... leaving us lying in bed staring at the ceiling for hours on end. Yup, we've all been there.
It is easy to result to medication to help us switch off and get a good nights sleep... yet we surely are not the only ones that this doesn't always work for! This is because the body and mind must naturally wind down and relax.
A bath is one of the most well known things to help you relax. Hot water relaxes the body and better prepares us for falling asleep. The hot water increases the body temperature and relaxes the muscles. Relaxing the muscles not only soothes us physically but also mentally. Yet sometimes we need a little extra help.
Aromatherapy is a method of naturally improving psychological or physical well-being. We use multiple essential oils in our bath and body products that are proven to have anti-anxiety and de-stressing benefits.
We have developed a Relax well-being collection for those whose mind is on constant overload and a Sleep well-being collection for those who struggle to turn off and fall in to a deep sleep.
Our well-being collection offers the full self-care experience. Light your candle half an hour before running your bath to let the air fill with the essential oil aroma. Run a hot bath and sprinkle in a generous amount of bath salts. The essential oils from bath salts will begin to fill the room as soon as they hit the hot bath water. Inhale the aroma whilst listening to our guided sleep meditation.
Relax Collection
Our Relax collection is curated using a beautiful blend of rose, ylang ylang essential oils and vanilla oil will help to unwind and destress. The aromatic benefits of Rose and Ylang Ylang are to relieve stress, fight anxiety, and relaxes your body and mind. Vanilla oil has a calming effect on the brain and helps to destress.
Learn More >
Sleep Collection
Our Sleep collection is curated using a beautiful blend of lavender, ylang ylang & chamomile essential oils will help you ease and relax to set you up for the perfect deep sleep. The aromatic benefits of Lavender and Chamomile are calming and relaxing effects on the body and mind that can help in inducing sleepiness. The calming scent is perfect for nights when your mind is buzzing. It is also believed to slow down your nervous system and decrease your heart rate and blood pressure, all helping you to fall into a deep sleep.
Learn More >
Are you going to go for Relax or Sleep?
